We spoke to a mental health expert on how to instantly heal anxious feelings
Actress opens up about the struggle of living with anxiety, encourages sufferers to share their stories
"I would spend hours obsessing over my weight, about losing those few inches on my waist, about getting those perfect…
In a podcast, Markle revealed the struggle that comes with being under the spotlight and being followed around by press
With the media often overusing the word for contexts that are not really relevant to the condition, Autism has now…
This is a story of fear, but it's also a story of courage